Most foods contain several different kinds of fats — including saturated, polyunsaturated, monounsaturated and trans fats — and some kinds are better for your health than others are.

It’s not necessary that you completely eliminate all fats from your meals. Rather, choose the healthier types of fats and enjoy them in moderation.

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Good News for People with Diabetes. There are many good reasons to take action now to manage your diabetes.

In the short run, you can:

● Feel better

● Stay healthy

● Have more energy

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The Federal Trade Commission launched a website touting the benefits of a (fake) drug that is supposed to cure diabetes. When the consumer tries to buy the product, he is redirected to a page telling him to avoid such ads in the future. It’s a nice way to teach gullible people that silver bullet cures don’t exist, with a nice in-your-face twist.

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